Support

Looking after your kit, and getting comfortable

Cleaning steps, storage times, sizing help and answers to the questions we're asked most, plus where to turn for support with breastfeeding itself.

Two parents lie on a bed either side of their baby, smiling at each other
  • Comfort comes first

    Pumping shouldn't hurt. If it does, flange size is the usual culprit, and it's an easy thing to change.

  • Cleaning is simpler than you'd think

    Only the parts that touch your milk need washing. The tubing side of the kit stays dry and is left alone.

  • Parts do wear out

    Valves and diaphragms work hardest. If suction drops off, they're the first thing to check and the cheapest to replace.

Everyday care

Caring for your kit at home

It only takes a few minutes, and it keeps everything working the way it should.

Download the guide

Prints just the cleaning steps, handy for the kitchen bench.

Before you start

Wash your hands well with soap and water before handling your kit.

Check the parts for cracks, chips, colour changes or wear before and after every use, as these can affect how the kit works. Replace anything that looks damaged.

Cleaning after every use

  1. Take your kit apart.
  2. Rinse the parts that come into contact with milk (the breast flange, diaphragm, valve and bottle) with cool water to remove any milk residue.
  3. Wash gently by hand in warm, soapy water. Do not use solvents or abrasives.
  4. Rinse well with warm, clean water.
  5. Do not insert anything into the valve while cleaning.
  6. Allow the parts to air dry on a clean surface.
  7. The large plastic pieces (the breast flange and bottle) can be washed on the top rack of a standard household dishwasher.

Three parts to leave alone

The tubing, tubing adapter and adapter cap do not come into contact with milk. Do not wash, boil or microwave them.

The closed-system design keeps the tubing dry, which is why there is nothing to clean on that side of the kit.

Sanitising

If you would like to sanitise your pre-cleaned parts, Ameda CleanEase microwave steam bags are made for the job. Parts must be washed first. Any milk residue left on them will bake on during the cycle.

Cycle time depends on your microwave's wattage: above 1100W, 1.5 minutes; 800–1100W, 3 minutes; 600–750W, 5 minutes. Fill with 60mL of drinking-quality water and seal the zip fully. The bag and its contents will be very hot on removal.

Putting it back together

Once everything is clean and dry, refer to the diagram on the front of your kit's packaging for assembly.

When you are ready to express, centre your nipple in the breast flange and let the flange rest against your breast so it forms a gentle seal.

This is a short guide. The Instructions for Use supplied with your kit are the full version. Please keep them. Ameda Australia, 1300 643 633.

Storing expressed milk

How long expressed breastmilk keeps

These are the Australian Breastfeeding Association's storage guidelines, for a healthy baby born at term. Store milk at the back of the fridge or freezer where it stays coldest, not in the door.

Freshly expressed milk

Milk that has not been frozen.

Where Temperature Keeps for
Room temperature 26°C or lower 6 to 8 hours
Fridge 5°C or lower Up to 72 hours
Freezer compartment inside the fridge -15°C 2 weeks
Freezer section with its own door -18°C 3 months
Deep freeze, opened rarely -20°C 6 to 12 months

Frozen milk, thawed in the fridge

Not yet warmed. Never refreeze thawed milk.

Where Temperature Keeps for
Room temperature 26°C or lower 4 hours or less
Fridge 5°C or lower 24 hours

Handling and containers

  • Use food grade, BPA free containers that are safe to freeze.
  • Fill no more than three quarters full. Milk expands as it freezes.
  • Label every container with the date, and seal it well.
  • Store at the back of the fridge or freezer, away from the door.
  • Never refreeze milk once it has thawed or been warmed.
  • If frozen milk thaws in transit, use it within 24 hours.

Source: the Australian Breastfeeding Association, based on the NHMRC Infant Feeding Guidelines. An independent service. We have no commercial arrangement with them.

If your baby was born early or is unwell, hospital guidance is different and stricter. Talk to your midwife, your doctor or the ward. Ameda Australia supplies pumps, kits and storage, and does not give feeding advice.

  • Measure before you pump

    Measure the diameter of your nipple, not the areola, before a session rather than after. Then choose a flange 2 to 3mm larger than that measurement.

  • What a good fit looks like

    Your nipple moves freely in the tunnel with a little space around it, and only a small amount of areola is drawn in.

  • If it doesn't feel right

    Rubbing against the sides usually means the flange is too small. A lot of areola pulled in usually means it's too large. Between sizes, start with the larger one.

    Our sizing tool turns your measurement into the exact flange or insert to order, across all twelve sizes from 11mm to 36mm.

Getting support

Where to get breastfeeding support

Ameda Australia supplies pumps and kits. We don't give feeding advice, and we're not a substitute for someone who can see you and your baby. What we can do is point you to the people who can help.

Start here

Australian Breastfeeding Association

1800 686 268

Free, 24 hours a day, 7 days a week. Staffed by qualified breastfeeding counsellors.

LiveChat is also available, Monday to Friday 8–10pm, and Monday, Wednesday and Friday 12–2pm AET.

breastfeeding.asn.au

See a lactation consultant

An IBCLC is a health professional accredited specifically in breastfeeding, for latch, comfort, supply and feeding problems that need hands-on assessment.

Find a consultant near you at LCANZ

No referral needed. Fees are not covered by Medicare unless your consultant is also an eligible registered midwife with a Medicare provider number. Some private health funds contribute, so check with your insurer.

Pregnancy, Birth and Baby

1800 882 436

Free calls with maternal child health nurses, 7am to midnight AET, 7 days a week. For the wider questions about you and your baby.

pregnancybirthbaby.org.au

PANDA

1300 726 306

Support for parents experiencing anxiety or depression. Feeding is hard, and sometimes that's the part that needs help first.

panda.org.au

A note on the difference

ABA counsellors and lactation consultants do different jobs. ABA is free, immediate and available at 3am. An IBCLC can assess you and your baby in person. Many mothers use both. Start with the helpline, and see a consultant if you're told the situation needs it.

Interpreter: TIS National 131 450National Relay Service 1800 555 727

These are independent services. Ameda has no commercial arrangement with any of them. For anything about your pump or kit, call us on 1300 643 633.

Replacement parts

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Questions we're asked most

My pump doesn't feel as strong as it used to

Check the valves and diaphragms first. They wear with use and are the most common cause. Make sure the diaphragm is seated properly and that nothing is cracked or torn. If the suction still seems low, give us a call.

There's moisture in my tubing

The closed-system barrier is designed to keep milk and moisture out of the tubing. If you do find moisture inside, stop using that tubing and contact us on 1300 643 633 rather than washing or drying it.

Can I put my kit in the dishwasher?

The breast flange and bottle can go on the top rack. Wash the smaller parts by hand, and leave the tubing, tubing adapter and adapter cap out of it entirely.

Do I need a referral to see a lactation consultant?

No. You can book directly. Fees are not covered by Medicare unless your consultant is also an eligible registered midwife with a Medicare provider number, though some private health funds contribute, so check with your insurer before booking.

Can Ameda help me with feeding problems?

Not directly. That isn't our expertise, and it wouldn't be right for us to advise on it. We can help with anything to do with your pump or kit on 1300 643 633. For feeding itself, the services listed above are the people to ask.

  • Talk to us

    Anything about your pump, a part or an order: call 1300 643 633 or send us a message.

  • Feeding support

    Helplines, lactation consultants and other services are listed further up this page.

  • Shop the range

    Pumps, flanges, storage and breast care are all on our For Mums page.